How to make custom lists in MS word 2007????? plz help!

I am quite suprised by the lack of list features in ms word, and EVEN MORE suprised by the complete lack of solutions for this on the web.

I tried the following suggestions in a post on this forum: http://help.lockergnome.com/office/modules.php?name=Forums&file=vi...opic&am

Neither of which worked, quite possibly due to the incomplete/incorrect and very poor explanations of how exactly to utilize the fields and SEQ.

Please for the love of god... can anyone tell me how I can have a list automatically jump to only odd numbers, or only even numbers???

EXAMPLE:

1.
3.
5.
7.
9.

or

2.
4.
6.
8.
...


I can't believe nobody has figured out a simple way to do this!!!!! ITS MS WORD FOR CRYING OUT LOUD!~