Snack, Dinner, Lunch, And Breakfast.

rovingcowboy · Joined: Jan 26, 2003 Posts: 1552

instead of different messages for each i just put them all here in one.
Cool

if you want some good pizza snack or meatloaf dinner even if you want chicken soup lunch, or the texas biscuits and gravy breakfast, you can check out my way of cooking them on my site at.

http://www.angelfire.com/tx5/rovingcowboy0/menu.html

now the name of the page might fool you a little bit.

but there are other things on the page it is really my content menu page.

so enjoy.. Razz

rovingcowboy · Joined: Jan 26, 2003 Posts: 1552

if you checked my site the other day for the chicken soup i make.
i have updated it today. i was told some other countrys did not have the stuff i had listed. like canned chicken. Shocked

brat · Joined: Jun 05, 2003 Posts: 2325

rovingcowboy · Joined: Jan 26, 2003 Posts: 1552

seaeagle

You should think about setting up a recipes blog rovingcowboy. You can then join up with other recipe blog networks and swap recipes, as well as get feedback comments on your blog posts. People can also subscribe to the blog's RSS feed, so whenever you add a new recipe they will know about it.

rovingcowboy · Joined: Jan 26, 2003 Posts: 1552

thanks for the idea seaeagle but i stay away from blog sites.
i'm old and set in my web site ways.
i never really kept a log anyway only when i drove semi trucks.

i just wanted to help this here forum room out and then i got a few notices and seen the instructions could be misunderstood on how i make the meatloaf so i fixed them.

the pop ups brat was getting were when they tried to see my tour of fort worth.
so i fixed that page, and answered brat here because the complaint was posted here.

rovingcowboy · Joined: Jan 26, 2003 Posts: 1552

I've Changed the meatloaf page again. Cool

For some reason i am no longer able to handle all the stuff i use
to eat? must have turned that age in the last week where our
cast iron stomach turns in to jello?

but i made this week's meatloaf and the pepper almost put me back in the hospital ER room, like i was last Sunday for a toothache with infection, that was painful.

i wonder if having that pulled in the last week also took my cast iron stomach with it?.

anyway i have since adjusted the spices and added more meat to it and adjusted the mixing order.
so if anyone had saved it before they can now go get the new version of it.

same link off the menu page link in this threads first message.

just who'd have thunk getting a tooth pulled would turn you in to a yanky. Crying or Very sad

brat · Joined: Jun 05, 2003 Posts: 2325

rovingcowboy · Joined: Jan 26, 2003 Posts: 1552

dagnabit all anyway i was hopeful that it was cause of the tooth and would go away after awhile. but oh well we can't keep the fire going for long i guess. Confused

rovingcowboy · Joined: Jan 26, 2003 Posts: 1552

okay i was not thinking i would ever have to update this thread again. but it seems i am so.

my sister is in to this diet thing where you count calories and other stuff to get so many points for your food so you can eat and lose weight?

so i did up the meatloaf diner page. man is there a lot of stuff in that meal. maybe i better stop eating the whole thing myself? Laughing

but all the diet facts are on the meatloaf now so enjoy.

http://www.angelfire.com/tx5/rovingcowboy0/menu.html

Cool

rovingcowboy · Joined: Jan 26, 2003 Posts: 1552

okay its been a long time since i updated this post.

but just in time for 2011 thanksgiving day i'm here to update it.

Cool

i had thought i would not ever need to update it but since sept. 2011 i found i had to do this and i just got it up last week. been under the weather some. and i really don't get online much anymore, but i can't eat
some of the stuff i had in it anymore so i had to add some new instructions and a few new subsitute items.
okay to make a long story short. you in the medical world will know what
happened by what it is called. "CHF" that is what i had happen to me.
was bloated with 5 gallons of water, yep 4 quarts a day was removed for 5 day stay in the hospital. that med... really gets rid of the water. high blood pressure too it was 170 / 152. they said that was critical but i didn't feel like it was?

so now they got me on low sodium diet heck its only 2 grams of salt a day. i'm starvin man you know salt is in everything, but apples and pasta.
and jars of single spices, i really have lost weight but want more then one hotdog a day. Sad

still the update for the meatloaf dinner now has sub's for the heavy salt items. still makes a good tasting meatloaf just lower salt.

.

goretsky

Hello,

I hope you are doing better, and thank you for taking the time to update your earlier post.

Regards,

Aryeh Goretsky

rovingcowboy · Joined: Jan 26, 2003 Posts: 1552

thanks for the well wishes.

also i forgot to say that i also put low salt information on the texas bisket and gravy page too.

Cool

for those of you wondering what i might do next the wait is over.
oh come on now just a little fun in a post?? Cool

okay on my site menu page same link as the one for this thread.
i've added another item.
i call it Roving cowboy's low css american western burger.

css is explained on the burger's page but it sands for carbs,sugar,sodium
since i can now not even have that many carbs a day. i think the doctors are trying to starve me,

no milk, no eggs, no yeast, cut salt back to 2 grams a day, cut carbs back to 240 grams a day, cut sugars out as far as possible.

now what is all that in.
exactly so what is i allowed to eat.???
according to the doctor anything i want as long as it is only enough to feed
a bird. UMm?? he didn't say what size of bird. Laughing

rovingcowboy · Joined: Jan 26, 2003 Posts: 1552

well i've come back to tell you that yes once again i've updated the menu page of mine,
it now has 30 recipes on it.

just to make you hungry here are some of my recipes..

texas biscuits and gravy.
western american hamburger,
chilimac,
beans and hotdogs,
meatloaf dinner,
baked Chicken Sicilian O',
crockpot beefstew,
baked macaroni.
kids mashed potatoes
spicy roasted potatoes
beef brisket
buffalo casserole
sweet potato pasta
Italian o' meatball soup

Cool

enjoy

rovingcowboy · Joined: Jan 26, 2003 Posts: 1552

took off most the menu's only have like 3 upthere.

i left the list of food items with the lowest number of carbs sugar and salt in,
so you can check that and make your own recipe's Cool