A Quick Green Bean Salad

User: inactive Posts:

This is great for a salad to share at a diner table, or have it yourself for a quick veggie meal.

1 can of french style green beans.
1 cup of fresh sliced mushrooms
1/4 cup (about six) green onions, finely cut
2 tbsp diced Pimento
1 tbsp Capers
salt and pepper, to taste (other spices may be added)

Season with Malt Vinegar and/or Italian Desssing, to taste

Let it Chill/Marinate in refrigerator for several hours before eating.

User: inactive Posts:

TheShadow wrote:

This is great for a salad to share at a diner table, or have it yourself for a quick veggie meal.

1 can of french style green beans.
1 cup of fresh sliced mushrooms
1/4 cup (about six) green onions, finely cut
2 tbsp diced Pimento
1 tbsp Capers
salt and pepper, to taste (other spices may be added, like garlic or cayenne pepper)

Season with Malt Vinegar and/or Italian Dressing, to taste

Let it Chill/Marinate in refrigerator for several hours before eating.

Being Diabetic and on a pretty strict 'low calorie and low fat' diet, this Green Bean salad is part of my regular diet.

I also love avocados, so adding the meat of one Hass avocado to my salad makes it just that much more yummy.

Bon Appetite!

Shadow Cool

seaeagle

Sounds nice Shadow. I've got a relative moving in with me in a couple of weeks, and she's watching her diet and wants to move me on to a healthier lifestyle too. I do like my salads though, and since it's just coming into Spring down here I can see this one regularly making it onto the menu on warm evenings.

Cheers Wink